Women’s Health

With more than 15 years of experience in Women’s and Pelvic Health Physical Therapy, Tokyo Rehabilitation provides highly specialized, individualized care for women throughout every stage of life. Our therapists have advanced pelvic health training and combine external hands-on treatment, therapeutic exercise, and internal pelvic floor assessment and treatment when appropriate to address the whole body—not just the pelvic floor.

Women's Health

Our Women’s Health therapy focuses on supporting women through every stage of life — from pregnancy and postpartum recovery to hormonal changes and overall well-being. Each session is designed to nurture your body, restore balance, and empower you to feel your best.

Women's Health

Through gentle, personalized care and targeted techniques, we help address common concerns such as pelvic discomfort, lower back pain, postural changes, and fatigue. Our approach supports both physical and emotional health, ensuring you feel heard, supported, and cared for.

What to Expect:

  • Gentle and targeted therapy designed for women’s unique needs
  • Support for pregnancy, postpartum recovery, and hormonal transitions
  • Focus on posture, mobility, and pelvic health
  • Safe, comfortable, and personalized sessions

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Conditions We Treat

Our approach goes beyond Kegel exercises. Treatment is based on a comprehensive assessment and may include external and internal pelvic floor techniques, manual and myofascial therapy, scar mobilization, abdominal and visceral techniques, neuromuscular retraining, breathing and pressure management, therapeutic exercise, and individualized home programs.

Pregnancy & Prenatal Care

  • Pregnancy-related low back and pelvic pain
  • Pelvic girdle and SI joint pain
  • Pubic symphysis pain / SPD
  • Hip, groin and coccyx pain
  • Round ligament and abdominal discomfort
  • Pelvic floor preparation for childbirth
  • Maintaining strength, mobility and safe exercise during pregnancy

Postpartum Recovery

  • Postpartum pelvic floor weakness or dysfunction
  • C-section scar pain, restriction and recovery
  • Episiotomy, perineal scar and tearing-related pain
  • Diastasis Recti (abdominal separation)
  • Pelvic girdle, SI joint, back and hip pain
  • Return to exercise, running and higher-level activity
  • Core and pelvic floor rehabilitation

Bladder & Urinary Conditions

  • Stress urinary incontinence
  • Urge incontinence
  • Urinary urgency and frequency
  • Overactive bladder
  • Nocturia
  • Difficulty emptying the bladder
  • Bladder pain / Interstitial Cystitis (IC)

Pelvic Organ Prolapse

  • Bladder prolapse (cystocele)
  • Rectal prolapse into the vaginal wall (rectocele)
  • Pelvic heaviness or pressure
  • Pessary fitting, education and management

Pelvic Pain & Sexual Health

  • Chronic pelvic pain
  • Pain with intercourse (dyspareunia)
  • Vulvodynia
  • Vestibulodynia
  • Vaginismus
  • Pain with tampon use or gynecological examinations
  • Pudendal neuralgia and nerve-related pelvic pain
  • Coccyx/tailbone pain
  • Pelvic floor muscle spasm, tension or trigger points
  • Endometriosis-related musculoskeletal and pelvic floor dysfunction
  • Painful menstrual cycles

Bowel & Colorectal Conditions

  • Constipation
  • Difficulty with bowel movements or incomplete emptying
  • Fecal or gas incontinence
  • Bowel urgency
  • Pain with bowel movements
  • Pelvic floor coordination/dyssynergia

Women’s Wellness & Preventative Care

  • Pelvic floor health check-ups
  • Core and pelvic floor strengthening
  • Exercise and movement assessment
  • Return to sport and fitness
  • Perimenopause and menopause-related pelvic floor concerns
  • Maintaining pelvic health, mobility and strength throughout the lifespan